Archive for category Golf Fitness

A Golfer's Biggest Secret to Play Better Golf: Attitude Is Everything

For a golfer, attitude is everything. Whether your attitude is good or bad, your golf game will often follow suit. If your thoughts are full of pleas to the golf gods not to feel embarrassed as you walk up to the first tee, you have already reduced your chances of playing a good round. Similarly your odds of having a pleasurable and relaxing day on the course are all but gone.

Standing at the first tee you might have the benefit of clubs specifically designed to allow you to drive further, the right type of ball for those additional ‘in-flight ‘ yards, and the type of shoes Tiger Woods wore when he was ranked number 1, but unless you maintain the right disposition so that you can control your emotions, you are doing yourself, and your fellow golfers, a huge disservice.

The most amazing thing to most amateur and recreational golfers is that controlling themselves mentally and emotionally is a key component in each professional golfers game. These abilities are most generally referred to as mental golf. Mental golf techniques are far less daunting to learn than you may well think, and will improve golf of any golfer, at any level of play.

Just as noise can distract you from your shot, so can your attitude and your fears. The golfers behind you can be loud and obnoxious but that’s not something that you can control. Your attitude and your emotions are. Relatively simple mental golf techniques like visualizing your success or mentally rehearsing a shot in your subconscious until it becomes the likeliest result on the course, have helped pro golfers such as Tiger Woods improve their golf and stay at the top of their game for years at a time. In fact Tiger’s most recent fall from the top started when he got distracted with off-the-course affairs and his mental golf game suffered.

Occasionally you just know the second the club swings toward the ball that it is going to be a good shot. This is a feeling all golfers have experienced and it greatly improves your attitude during a round. Having this happen all of the time may not be possible, but having it happen more often is possible using mental golf techniques.

With golf attitude is everything and attitude is something you can create by controlling your feelings and permitting yourself to play better. For any golfer who wants to improve their game, all you’ve got to do is to decide to do so by improving your mental golf. You will play better and enjoy yourself more on the course.

Kevin Reynolds is a Certified Sports Performance Hypnotist who has been using mental golf to very effectively help his clients improve golf for many years. Kevin is the creator of the Master Your Inner Golfer program which uses mental golf techniques to empower your subconscious mind to help you play better golf.

categories: mental golf,improve golf,mental golf techniques,Tiger Woods,controlling your emotions

Tags: golf

Can This Golfaholic Eventually Learn How To Break 80?

Yeah, it’s possible that I have a issue with golfing. Nope, I’m not talking about curing a hook or a cut. I am talking golf dependence. Perhaps that’s the reason why I write this blog. Of course , they are saying that admitting you have a problem is the initial step toward recovery.

But what precisely is it that makes the game such an important part of our lives. Some like the proven fact that golfing enables us to be at one with nature. Some of the most pretty spots in the world happen to be golfing courses. Did you see the overhead shots of Pebble Beach in the US Open?

Therefore while playing the game you can take in some fantastic scenery. And, I suspect that surrounding yourself with beautiful view is a good way to cope with stress. Also, it’s a awfully challenging and tough sport. Personally, I may only hit three or four pure shots per 18 holes.

Pro Opinion

Pros who know a lot more about the psychology of this than I, know that eventualities which reward us intermittently can get very attractive and possibly addictive. No questions about it, golfing would be much less appealing if we all learned how to break 80. You can compare it with gambling or fishing.

Fishermen can leave empty several times in a row, but the dream of that one large catch will keep them coming back to the favorite fishing hole. And one profitable day in a casino can motivate the gambler time and time again to come back to the tables.

The Quest for a Lower Handicap

Golf is also a game in which you never hit the same shot twice. Your lie isn’t the same. The distance from your target changes, the wind changes and the pin is never in the same spot. This variety adds to the physical and psychological challenges that the game offers. In order to play the game well, you’ve got to master a massive range of shots and many various clubs.

The intricacy of golfing leads to new equipment and technology.

Golfers are “gadget-oriented” and at all times ready to try experimenting with the newest improvements in clubs in their neverending quest for a lower handicap.

Nice Shot Pops

And do not forget, you can go golfing into old age. You don’t actually need to be concerned with injuries like you do with other sports. 18 holes is also a good way to bond with family, friends, business colleagues and neighbours. You can follow your round with lunch or dinner, maybe a cocktail or 2 and some gin or poker.A day put aside for golf can have the same relaxing benefir of a mini-vacation.

And some of us like to look at the game on TV. It’s kind of fun to follow my favorite players and feel part of the competition. I love to imagine myself swinging the club the way that they do.

It is a extremely attractive game and it’s easy to see how it can become addicting for some. But c’mon, there are rather worse things that you can be addicted to (trust me on this one).

Anyhow, if you think that you have a problem, here are some dead giveaways that would indicate that you do. See if you can relate:

You Know You’re Hooked on Golf When…

you have played 8 of the last 10 days and all you can think about is where you will be playing tomorrow!!

your Netflix queue involves the following movies: Tin Cup, The Legend of Bagger Vance, The Greatest Game, Caddyshack, Dead Solid Perfect, Happy Gilmore, Follow The Sun

you have divots in your carpet and club marks on your ceiling!

you own 6 putters and still average 2.5 putts per round.

when your putt comes up short because it has formed a mini-snowball due to rolling on the slush on the green in December

your wife asks you if you’d like to play around, and you head for the golfing clubs!

only one of your hands has a tan!

you remember your club pro’s birthday and forget your wife’s

you watch rerun infomercials on The Golf Channel

you have golf course numbers saved on your mobile speed dial

you’ve a pile of tees on your dryer

you know what “on the stimp” means

your golf bag is similar to a wardrobe and a food store

you rearange the furniture to allow for a more open practice space

you satisfy the wife to forego the berber carpeting she likes for something you can putt on

you walk in the door from a long day’s work and kiss your other half Bertha, then go spend some. Time with the youngsters Augusta and Pebble

every time you see a short cut grass somewhere you wish you had your wedge and a a few balls with you

she took lessons so you can spend more time together

the guy at the clubhouse says “dude – missed you yesterday”

the coming thunderstorm is ultimately on you and someone announces “it’s ok, we’re all using graphite”

you get equipment catalogues from more than 3 different golf shops

you play golf in your head to help you get to sleep.

you spend some more time in Nevada Bob’s than in Home Depot

36 holes……………….

you do “air golfing swings” in a conversation

your work and play are comprised of the same thing!

you seriously accept that, after a good round, you have found the secret

you have got a club leaning aganist a wall in pretty much every room in the house.

you practice your grip with a club while watching TV with your wife.

you know the way the ball breaks on all of the rugs in your home.

you slam on your brakes and golf balls roll out from under the seat of your car. Both drivers and passengers sides…

your GPS navigator destination is always set to the placement of a golfing course

you come home after work one afternoon instead of going to the course and your spouse inquires about your health.

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categories: how to break 80,how to break 80 in golf,golf how to break 80,how to break 80 golf

Tags: golf

Learn from the pro's: Your mental game is the key to better golf

Each year golfers everywhere spend millions of dollars on golf equipment, instructional videos, and devices of all sorts to try to enhance their game and play better on the course. Most amateur golfers concentrate their efforts on improving the physical part of their game but overlook a simple fact that all the best golfers know: Golf is a mental game.

Golf is one of the many sports that’s really more of a challenge psychologically than it is physically. Every golfer can recall instances where they lost focus and concentration at a crucial moment, second guessed themselves into a poor shot or club selection, or just satisfied their own expectations for failing. Legendary golfer Arnold Palmer once said the toughest opponent he ever had was himself. He was referring to what every great sportsman knows – that how you perform is determined by your mental approach. Your mental golf game is therefore critical to your overall success as a golfer.

So why do golfers often overlook improving their mental golf game? The answer’s simple. Most golfers believe that getting out on the course and practicing is the obvious method for improvement. While this will improve the physical part of your game, it is less effective at improving your mental game.

Even the most simple of mental golf methods can help a golfer to keep relaxed and cool on the course, improve their focus and concentration, and help them to play with a higher level of confidence and expectation of success. For a golfer at any level, these skills contribute greatly to overall peformance and enjoyment from the game. Golfers unfamilar with mental golf techniques are often leery until they discover that the best golfers have been using these strategies for years. All professional golfers use them on a consistent basis to help them keep their edge so they may perform at the peak of their game.

To boost your golf and get more pleasure out of every round you play, improving your mental golf game is an important and often overlooked method of doing this. While practice does make perfect, practicing your mental game is as effective as practicing your physical game. With a little effort you can improve your golf without even touching a club.

Alex Kelly, an once frustrated golf lover, was delighted to discover you could improve your golf using mental golf techniques and now shares his secrets with golf buddies everywhere.

categories: mental golf,improve your golf,mental golf techniques,play with increased confidence,remain calm and relaxed

Tags: golf

Golf Swing Drills: Chipping

The actual chipping swing, even though being easy, is often neglected by a number of amateur golfers. Chipping is, in fact, the golf swing, which involves the least amount of movement other than putting. Here are several golf swing drills that will help you to master the chip shot.

When hitting a chip shot, there needs to be a triangle made using your arms and also shoulders. This particular triangle should stay in position until you are through with your chipping stroke. To get this triangle perfect, you will need to practice various golf swing drills.

One way to make sure that you hold the correct triangle is to setup for a chip golf shot in the same way you generally do, yet, prior to swinging, use a new club and link it with your 1st golf club so it extends a foot higher than the end of the first club. To achieve this you have to hold the primary club with a ordinary grip and put the second club upside-down so that it points straight down and so your hand is placed around the shaft of the 2nd club while simultaneously gripping the original or first golf club. While doing this, the face of the 2nd club should be aiming upwards.

By maintaining the setup of these two golf clubs, swing back and through. While repeating this, ensure that you maintain the triangle you have established unchanged. Once you are able to get better at this process, then you will be able to prevent the second club from striking you in your follow-through. However, for this, you’ll want to make certain that the actual triangle that is shaped by the hands and shoulders is similar to the one made in the swing. You will additionally need to be very careful and make it a point that your wrists don’t break down due to the impact. If you’re discovering that the 2nd club is actually hitting you on the follow-through, go on practicing this particular drill up until the 2nd golf club is not hitting you within your follow-through while you keep the triangle complete.

One thing to note while chipping is to make sure you keep your wrists firm and strong while performing the chip shot. Through practicing this particular drill, you’ll turn into a far better chipper. Additionally, you may practice distance control of your chips because it also adds in giving you better chipping. To get this done, you will need to practice landing a ball in a tiny circle from a distance greater than 3 feet. If you are able to land a ball into the target for 5 consecutive times then simply move back at least one foot and practice all over again. Try to remember, practice achieves perfection thus you will need to practice this with every one of your golf clubs that you chip with rather than just with your wedges.

Another thing you need to take into account when playing a chip shot is always to keep your leading arm as straight as you possibly can at the time of your follow-through, particularly for very short pitches. This will make sure that you strike the golf ball on target. Furthermore, it helps you to have a uniform strike. You will probably find this a little hard to do because you may believe that you must bend the leading arm at the elbow following impact. Nonetheless, with practice you will naturally overcome the addiction of bending the leading arm. This will also considerably improve your chipping also.

All of these golf swing drills will assist you to perfect the act of chipping. By using all these drills, you’ll have the ability to achieve much more uniformity in your chip shots and can save quite a few shots which will lower your scores.

Learn more about Golf Swing Drills for chipping or go here to get more Golf Swing Drills And Tips

Finding Cheap Golf Club Sets

For those who are looking to purchase cheap golf club sets, the choices can be overwhelming. For a new player, the selection of golfing equipment available can leave them confused in deciding what will be suitable for their needs. In such cases, it can be helpful to know a bit about how to select the type of equipment that they will need.

Since there are so many types of equipment to choose from, a new player may do best by going to a local golf shop for help. In such a shop, they can actually pick up and hold the equipment. This allows them to actually get a feel for a piece. In some cases, they can actually rent or borrow the equipment to test to make sure it will work for them.

There are many factors for a person to consider when selecting golf clubs. One of the most important is the length of the shaft. Another important factor is how the weight of the clubs feels in one’s hand. In addition, the grip must also fit well in a player’s hand as well. By examining these factors, one can make a better choice in their equipment.

Just as in picking any type of sporting equipment, golfing equipment needs to be of a good quality. This can be confusing as one may immediately think that only name brand products are of a good quality. However, many smaller companies make good quality golfing equipment. A good golf shop or golf pro can help a new player in finding such items.

While there are an assortment of different types of individual golf clubs and complete sets, most new players do not necessarily need a large number of clubs. In most cases, a new player can learn the game with just the basics and this can be beneficial in saving a person some money when they first begin.

In addition, many new players may be confused by all the different types of advancements and technologies that equipment has today. While these may be beneficial for more experienced players, a new player may find that they only confuse them. By using basic equipment to start, a player can learn the techniques of the game first and then expand on their individual needs later on as they begin to develop their own playing style.

There are many ways that a new player can purchase their starter set. There are many discount golfing stores and other types of stores that sell basic equipment. One can also find great deals on golfing accessories online as well. In addition, many have found second hand sets that have made for great starter sets as well.

For anyone who is looking to purchase cheap golf sets, there are many options available. While it may seem overwhelming at first, by taking some time to examine the options and get to know about what one needs first, it can be much easier to find the right equipment for their game. In addition, with the right set, a new player can find much more enjoyment in the sport and that can be a great benefit.

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